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Your personal data will be used to support your experience throughout this website, to manage access to your account, and for other purposes described in our privacy policy.

If you are looking for your ‘You,First’ self-care package please check your email. It will have been sent to you from ‘info@southasiantherapists.org’ between 1st – 3rd of the month.

The subject of the email will be: “This Month’s ‘You, First’ Mental Health Self-Care Package”

Please make sure you check your junk/spam mail folders too!

'You, First'

RESERVE YOUR PLACE

Reserve your place for our acclaimed digital self-care package, You, First. You'll receive a themed mental health workbook, journal prompts, reading lists more each month. 

Registrations open on the 1st of each month for 24 hours. Spaces are limited.

RESERVE YOUR PLACE

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