You, First Workbooks

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Boundaries Workbook

This is a 16 page workbook that will be delivered to you by email as soon as you complete the checkout below.

 

Emotional Validation Workbook

This is a 19 page workbook that will be delivered to you by email as soon as you complete the checkout below.

 

Codependency Workbook

This is a 13 page workbook that will be delivered to you by email as soon as you complete the checkout below.

 

Guilt & Shame Workbook

This is a 17 page workbook that will be delivered to you by email as soon as you complete the checkout below.

 

Attachment Styles Workbook

This is a 15 page workbook that will be delivered to you by email as soon as you complete the checkout below.

 

'You, First'

RESERVE YOUR PLACE

Reserve your place for our acclaimed digital self-care package, You, First. You'll receive a themed mental health workbook, journal prompts, reading lists more each month. 

Registrations open on the 1st of each month for 24 hours. Spaces are limited.

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