Start putting your mental health first with our acclaimed digital self-care package.
Registrations for ‘You, First’ will open again on 1 July 2021 for 24 hours only. Reserve your space for July NOW!
You, First - Monthly Self-Care PackageYou will not be charged to reserve your place. To see what you will be charged on 1 July 2021 please press 'reserve my place' then 'view details'
This is a monthly subscription and on the 1st of each month you will receive a digital package including:
- A therapist approved mental health workbook exploring therapeutic themes from a South Asian perspective (boundaries, enmeshment, etc)
- Journal prompts to assist reflection & wellbeing
- Curated reading and podcast lists
RESERVE MY PLACE