Start putting your mental health first with our acclaimed digital self-care package.
Join the waitlist for 'You, First'You will not be charged to join the waitlist. To see what you will be charged on 1 November when the subscription becomes active, please press 'join the waitlist' and then press 'view details' to see what you will be charged in your currency.
This is a monthly subscription and on the 1st of each month you will receive a digital package including:
- A therapist approved mental health workbook exploring therapeutic themes from a South Asian perspective (boundaries, enmeshment, etc)
- Journal prompts to assist reflection & wellbeing
- Curated reading and podcast lists
JOIN THE WAITLIST