Our journeys are not a straight line. Bends and breaks can challenge us. But therapy can help you navigate these journeys in a healthy way. You deserve to be healthy in all aspects of life. You deserve the best life has to offer so you can live to your fullest potential. Holistic, culturally-appropriate, and growth-oriented counselling. No matter what your story or background is, counselling can help. I provide personal, couples, family, and group counselling, as well as counselling services through ICBC and the Crime Victims Assistance Program.

We all bring distinct histories and concerns to therapy. I respect your story and your concerns, and will provide support in a way that will work for you. Therapeutic approaches will incorporate a variety of principles and ideas to create the ideal therapy for you. This is meant to meet your specific needs.

Counseling offers you the opportunity to talk about social, emotional, or behavioral problems that are either causing you distress or interfering with your functioning. The counseling relationship is unique in that it provides a safe place for you to speak freely, knowing that what is shared will be kept private and confidential.