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About me

Has this pandemic been hard on you? Are you struggling to get up in the morning? Are you going through major life transitions and finding it overwhelmingly difficult to navigate life’s many challenges? Are you an immigrant struggling with challenges related to parenting a US-born and raised child and want to strengthen and improve relationships with your teenager? Are you struggling with finding life balance as you navigate a new country, language, job, and family?

I have more than 15 years of experience as a therapist, with clients from all over the globe and from many different cultures and age groups.
My personal experience with life’s many twists and turns, and moments of despair, has led me to gain a deeper understanding of human pain. As I navigated these difficulties, I gained valuable knowledge and experience that I bring in my practice to help my clients work toward their goals.

My therapy space strives to be a safe, compassionate, and culturally attuned space where you can start this journey. I invite you to join me in rediscovering your hidden potential, discovering the power of a growth mindset, and renewing your self-worth.

Qualifications & Practice Details

License Number: LMFT 86972

License State/Territory: California

Additional Credentials:

CBT, DBT, TF-CBT (Check out website for more details https://trustmentalhealth.com/vidhi-sharma

Insurance Plans: Cigna

Prescribe Medication: No

Practical Details

Languages
Hindi
Urdu
English
Types of Clients
Young People
Adults
Older Adults
Couples
Families
Session Types
Online
Specialities

Coaching
Cognitive Behavioral (CBT)
Dialectical (DBT)
Talk Therapy
Family Systems
Mindfulness-Based (MBCT)
Positive Psychology
Strength-Based
Trauma Focused

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