About me

Life is difficult right now. I would be honored in being able to collaborate with you to promote increased psychological wellness, including experiencing more joy, gratitude, peace, fulfillment, and authenticity. I have substantial experience and expertise in working with children, adolescents, young adults, adults, and their families. I work well with those experiencing difficulties with anxiety, depression, mood, stressful and traumatic experiences, interpersonal relationships, and with parenting. I have particular interest in development, maternal mental health, working with other mental health professionals, as well as those with diverse and immigrant backgrounds.

I firmly trust in the power of therapeutic relationship as one of the key contributors to promoting healing and psychological wellness. I strive to bring warmth, compassion, collaboration, humor, playfulness, antiracist attitudes and cultural responsiveness to every relationship I engage in. In addition, I have significant experience in utilizing evidence-informed treatment as needed. That being said, treatment will feel individualized to honor each of my client’s own experience and journey.

I understand how it may be difficult to take the first step in reaching out for services, but please be assured that I will be there to welcome you! I am also open to a free initial phone call to ensure goodness-of-fit. Please reach out to me via email if you are interested in pursuing services. Thanks for taking the time to look at my profile!

Services are currently only being offered via Telehealth due to the COVID-19 pandemic.  New client requests are currently being placed on a waitlist with an approximate one to two month wait time, but wait time may be faster depending on flexibility with scheduling.

Qualifications & Practice Details

License Number: LP5012

License State/Territory: MN

Years in Practice: 13

Insurance Plans: Blue Cross & Blue Shield, HealthPartners, United Healthcare, Medica, Optum, UMR, Medicaid, Medical Assistance

Prescribe Medication: No

Practical Details

Types of Clients
Young People
Session Types
In Person