About me

If you find yourself here, know that I understand the importance of working with a culturally competent professional.

As a South Asian therapist, I bring with me not just my education but my lived experience navigating the world as someone with her feet in both Punjabi and Canadian culture. In session, I create space for us talk about culture and intergenerational trauma, while also recognizing your experience as a unique human being is going to be different from mine. I am a therapist who approaches counselling with a trauma-informed, holistic perspective using different kinds of therapy, depending on what you and your nervous system need.

My hope is to create a therapeutic experience for you that conveys recognition of who you are, where you come from, and how you feel.

Whatever it is you are going through, you do not have to do it alone.

Reach out via email, phone, or my website to schedule a free consultation with me.

Qualifications & Practice Details

License Number: 19446

License Province/Territory: British Columbia

Additional Credentials:

Integrative Somatic Trauma Therapy

EFIT (Emotion-Focused Individual Therapy) & Trauma Level 1

Prescribe Medication: No

Practical Details

Languages
Punjabi
English
Types of Clients
Adults
Older Adults
Organisations
Session Types
Online
Phone
Specialities

Anxiety

Attachment

Depression

Relationships

Self-Esteem

Trauma

Sex Therapy

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