Tanzina Rahman

I encourage you to get comfortable with discomfort by building resilience together. I know that therapy can be both draining and uplifting. It requires you to open up in ways that can be painful but it’s a process you don’t have to do alone. I will challenge you to restructure core beliefs and unlock hidden strengths. Together, we will navigate transitional moments in life, such as relationship conflicts, career issues, and complex family dynamics. My goal as a therapist is to work with individuals from all backgrounds experiencing trauma from systems of power. My therapeutic style is supportive, honest and collaborative.
As a graduate student at Columbia University’s School of Social Work on the Advanced Clinical Track, I am familiar with the most current treatment methods and modalities that I will bring with me to sessions. I have experience with anger management, sexuality, anxiety, PTSD, adjustment disorders, depression and generational trauma.
I understand how impacts of immigration and acculturation can create a unique experience that requires novel treatment methods. I offer culturally sensitive therapy and have experience working with, though not limited to, South Asians affected by nontraditional unions like arranged marriages. I’m happy to schedule a consultation to see if we’re a great fit!