Do you always feel like you have to be perfect or please everyone? Having thoughts about not being good enough? This can be because of a pressure from family, society, or culture. You might experience resentment, yet feel guilty about complaining. Maybe you want to make a change for yourself, but just feel stuck or unmotivated. Whether it is familial obligations, cultural expectations, loneliness, or identity confusion, there are SO many factors that South Asians face as a group. You are not alone.
You can make life more meaningful while being comfortable with yourself. It is possible to feel proud of yourself without seeking external validation. You can create the much needed space for yourself, while also having fulfilling relationships. You don’t have to sacrifice your needs.
Hi! I am Tanvi, a Licensed Professional Counselor. I provide online counseling in the states of New Jersey, Ohio and Pennsylvania. Together, we can help you gain a renewed sense of confidence, self-compassion, and overcome self-doubt. I will keep you accountable but also let you set your own pace. Contact me for a free no obligation, consultation to see if we can be a good fit. I hope to talk to you soon!
*Please note that I am an out of network provider and do not accept any type of insurance. I can however provide you with documentation for possible reimbursement from insurance.*