It’s not easy to navigate life’s challenges and uncertainties, especially when we feel like we’re going through them alone. If you’re feeling overwhelmed or stuck, I’d like to offer you a space where we can think and reflect together, and find a way through the difficulties you’re facing.

I work with adolescents and adults who are dealing with a variety of challenges, including depression, anxiety, histories of trauma, relationship issues, work or school stress, and low self-esteem. I also have a particular interest in helping clients explore and understand difficulties related to cultural identity. Whether you’re concerned about issues pertaining to race, gender, sexual orientation, or immigration, I offer a supportive space for you to process and heal.

My approach to therapy is based on the belief that lasting personal change can develop within empathically-attuned relationships. I aim to create a safe atmosphere in which we can explore your story and inner experiences, while also attending to how your thoughts, feelings, and behaviors manifest in current relationships. I invite you to consider working with me. Let’s work together to explore the issues that may be holding you back, and find new ways to move forward.