About me

Minor stressors in our day to day life sometimes drive us to perform better but mostly obstruct our productivity. I am surprised at how well equipped we are to handle these obstructions but we sort of forget about that along the way. My professional services revolve around reaching into your ability to resolve issues at hand and at the same time make the best of the stressors to help us work better. I have true faith in your beautiful mind. Nothing can stop you, especially not yourself!

I have the expertise of working with issues of transitional issues alongside both clinical and non clinical issues such as depression, anxiety, trauma, adjustment issues, peer relationships, self harming tendencies, and crisis intervention, to name a few. No matter how complex your problems may be, no problem is forever. Working with both couples and individuals, I have realized that you are much more than just your issue. With 5+ years of working with adolescents and young adults; I find that they never cease to impress.

I have had the good fortune of working in high paced, extremely demanding clinical settings and have thoroughly polished my skills of initial interview, assessments and several modes of therapy such as CBT, Emotion Focused Therapy, Solution Focused Brief Therapy, Mindfulness, Art & Play therapy. Certified EMDR Level I Practitioner. I love the challenges of working in the mental health industry as it only makes you a better professional. I have pursued a career in Mental Health to be able to serve my community and help you realize your true potential!

Qualifications & Practice Details

License Number: 009825

License Province/Territory: Ontario

Prescribe Medication: No

Practical Details

Languages
Hindi
Urdu
English
Types of Clients
Young People
Adults
Older Adults
Couples
Families
Groups
Session Types
In Person
Online
Phone

Leave a Review

Guests are not allowed to post a review. Please log in to review.

'You, First'

RESERVE YOUR PLACE

Join the waitlist for our acclaimed digital self-care package, You, First. You'll receive a themed mental health workbook, journal prompts, reading lists more each month. 

Registrations open on the 1st of each month for 24 hours. Spaces are limited.

RESERVE YOUR PLACE

You have Successfully Subscribed!