About me

Pursing emotional and behavioral health isn’t just meant to improve our lives, it’s meant to change how we function in the world. The changes we make can spark change in our relationships, jobs, families and community. If only change was easy! Change often comes during times of pressure and struggle. Therapy is a tool to help you address these barriers head on and unearth skills and strengths need to help you meet your goals and thrive.

I have expertise in many forms of therapy and focus on creating a treatment that fits your needs. Everyone is different and how we relate to our culture, our families and our environment is unique and personal.  I am trained in interpersonal, CBT, DBT, Family Therapy, Mindfulness, Narrative, and Trauma Based Interventions. I am passionate about working with people to help them achieve their goals and make a difference in the world around them. I use an assets based approach where our focus is both on skills to address the problem and skills you already have that will enable your success.

Qualifications & Practice Details

License Number: 071008056

License State/Territory: IL

Years in Practice: 13

Insurance Plans: BCBS PPO, BCBS Choice PPO, BCBS HMO Loyola, out of network benefits and self-pay rates

Prescribe Medication: No

Practical Details

Languages
English
Types of Clients
Children
Young People
Adults
Older Adults
Couples
Families
Groups
Organisations
Session Types
In Person
Online
Phone
Specialities

Multicultural Interventions

Diversity, Inclusion and Equity Training

Stress Management and Mindfulness

Dialectical Behavior Therapy

Trauma Informed Treatment

Suicide Prevention

Family based interventions

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