Acknowledge the past. Shape the present. Build the future.

Psychotherapy, Counselling and Coaching, I offer my clients all three, so that in sessions you can be supported to acknowledge your past; shape your present and build your future.

Are you looking for a therapist who can support you to process and make sense of what you’re experiencing as well as work with you to find a way forward?

I have an MSc in integrating psychotherapy, counselling and coaching, so in my work with you I will combine deeper therapeutic work, supporting you to explore and process your past or present; with life coaching interventions, supporting you to shape your present and build a future that feels more aligned with where you  want to be.

Perhaps you feel stuck, overwhelmed or caught in patterns you don’t understand. You may want to explore where these patterns come from. You may want to understand how your past relationships, family and experiences relate to why you think, feel or behave as you do.

Therapy can give you the space to explore what is happening beneath the surface, make connections and process what you have been through. Coaching can then help you turn that insight into action, clarifying what you want, building confidence, making changes, setting boundaries and taking practical steps towards the life and relationships you want.

I aim to offer a warm, safe and non-judgmental space where we can work together to understand what is happening, while also helping you move forward.

My areas of experience

I work with adults experiencing anxiety, depression, stress, relationship difficulties, affairs and betrayals, limerence, addiction, loneliness, low self-confidence, problematic people-pleasing, social anxiety, difficulties with boundaries, burnout, imposter syndrome, family issues, life transitions, menopause, fertility and infertility, IVF, postnatal depression, parenting, loss, grief and bereavement.

My areas of experience

I work with adults of all ages and older teenagers experiencing problems with: anxiety, depression, stress, relationships, affairs and betrayals, break-ups & divorce, limerence, career, addiction, loneliness, low self-confidence, unhealthy people-pleasing, social anxiety, boundaries, burnout, imposter syndrome, family, parenting, midlife, menopause, infertility, postnatal issues and loss.

To book a free consultation, contact me at sunee@suneegoringtherapy.com or book directly through my website: http://suneegoringtherapy.com. Look forward to hearing from you!