About me

Do you often think you’re not good enough? Does this make you feel anxious or sad? Perhaps this makes dating and relationships difficult for you. It might be affect how you are at work, you overthink things and feel like a failure? Perhaps you compare yourself to others which makes you feel worse?  This may have left you feeling on edge or feeling down and you don’t understand why. Together we can explore your feelings and experiences so you can make sense of this and live a better life.

As a professional and compassionate counsellor, I work with people like you, understand themselves, heal from the past and explore a different future. In my work this has helped clients with different challenges; improve their relationships, no longer feel trapped by past hurts, develop self-esteem, and overcome the anxiety holding them back.

As a therapist from a south Asian background I realise therapy is still taboo, as culturally, we’re taught to ignore emotions and get on with it. The fact that you’re reading my profile shows you want change. Have a look at my website or drop me an email to find out a bit more or ask me any questions.

My practice is based in East London. I also have an office in central London. Due to the current pandemic I am only offering remote sessions via zoom or phone.

Qualifications & Practice Details

Years in Practice: 3

Member: BACP registered

Training:

I trained as an integrative counsellor and draw from psychodynamic, person centred and CBT models of human development and change. When we meet, we will discuss what has brought you to therapy now and I will be able to draw from these different approaches to work in a way that suits you best for your issues.

My clinical work as a counsellor has been in a diverse range of settings; from the NHS’s IAPT service to a University, a LGBTQ+ charity and the private sector. I have experience in working with a wide range of presenting issues including: depression, anxiety, panic attacks, family issues, low self-esteem, relationship break ups, trauma, identity, abuse, anger and self-harm.

I have worked to both a time limited model of therapy (8 weeks or 12 weeks) and open-ended therapy (as long as you want). We can discuss your needs when we meet.

I am a registered member of the BACP and a fully insured counsellor. I am verified as a counsellor by Psychology Today.

Prescribe Medication: No

Practical Details

Languages
Tamil
English
Types of Clients
Young People
Adults
Older Adults
Organisations
Session Types
In Person
Online
Phone
Specialities

Identity

Cultural conflict

Family issues

Relationship difficulties

Sexuality

Loss

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