Do you often think you’re not good enough? Does this make you feel anxious or sad? Perhaps this makes dating and relationships difficult for you. It might be affect how you are at work, you overthink things and feel like a failure? Perhaps you compare yourself to others which makes you feel worse?  This may have left you feeling on edge or feeling down and you don’t understand why. Together we can explore your feelings and experiences so you can make sense of this and live a better life.

As a professional and compassionate counsellor, I work with people like you, understand themselves, heal from the past and explore a different future. In my work this has helped clients with different challenges; improve their relationships, no longer feel trapped by past hurts, develop self-esteem, and overcome the anxiety holding them back.

As a therapist from a south Asian background I realise therapy is still taboo, as culturally, we’re taught to ignore emotions and get on with it. The fact that you’re reading my profile shows you want change. Have a look at my website or drop me an email to find out a bit more or ask me any questions.

My practice is based in East London. I also have an office in central London. Due to the current pandemic I am only offering remote sessions via zoom or phone.