About me

Welcome! My name is Sukhpreet Kaur, and I am a first generation South Asian American.

I believe that we are the key to our own healing, therefore it is important for me to hold a space for you that is safe, collaborative, and empowering for healing and exploration.

I have experience working  with diverse areas of practice which include but not limited to: trauma, anxiety, depression, stress, self-esteem issues, emotional challenges, attachment issues, substance use, and gender and identity issues.

With my lived experience as a first generation women of color in America and diverse educational experience, I am passionate to serve individuals of all backgrounds and experiences.

Looking forward to begin your journey towards healing.

Qualifications & Practice Details

License Number: APCC10836

License State/Territory: California

Date License Granted: December 7, 2021

Years in Practice: 1

Insurance Plans: Alameda Alliance Medical

Prescribe Medication: No

Practical Details

Languages
Hindi
Urdu
Punjabi
English
Types of Clients
Young People
Adults
Older Adults
Session Types
In Person
Online
Specialities
  • Trauma:
    • Depression
    • General Anxiety
    • Social Anxiety
    • Holding space for grief & loss
    • Dismantling Intergenerational Trauma
    • Multigenerational Family Systems
    • Bi-cultural/Multiple-cultural upbringing processing
    • Regulating and Feeling Through Unpleasant Emotions
    • Processing Past Traumas - Systemic, Childhood, Sexual, etc.
    • Dismantling and Unlearning Internalized Oppressions
    • Anger Issues/Management/Psychoeducation
    • Spiritual Abuse and Religious Trauma
  • Queer + Gender Identity - Sexual Orientation
    • Navigating Spaces as a Queer + B,I,POC
    • Gender + Sexuality Affirming Care
    • Gay Allied, Intersex Allied Lesbian, Allied, Non-Binary Allied, Transgender Allied, Queer Allied
    • 2SLGBTQIA+ Issues/ Gender Identity + Sexual Orientation
    • Sex Worker Allied
  • Social Justice/Anti-Oppression
    • Cultural Strengths/Systemic Oppression
    • Socioeconomic Issues/Poverty
    • Racial Injustice
    • Racial/Cultural Identity
    • Decolonizing White Dominated Spaces, Ways of Thinking + Everyday Practices
    • Navigating Spaces That Perpetuate Systemic Violence
    • White Privilege/Fragility
    • Toxic Masculinity
  • Addiction - Eating Disorders
    • Substance Abuse + Addiction
    • Eating Disorder/Binge-Eating
    • Harm Reduction
    • Body Image Issues
    • Body Positivity
  • Adult/Adolescent Work
    • Child/Adolescent Development
    • Adolescent Issues
    • Conflict Resolution
    • Parental Conflict
    • Anxiety + Depression
    • Major trauma or change has impacted the entire family, such as moving, a natural disaster, or incarceration of a sibling or parent
    • Unexpected or traumatic loss
    • Attachment Style/Issues
  • Self-Care
    • Compassion Fatigue/Burn out
    • Capitalism Fatigue
    • Life Transitions
    • Personal Growth
    • Work/School Related Stress
    • Prioritizing Joy, Self-Celebration, Self-Care and Rest
    • Self-Esteem/Worth/Compassion
    • Insomnia/Sleep Hygiene
    • Highly Sensitive Person (HSP)
    • Toxic Positivity

Start a new relationship with yourself today.