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About me

My mission is empower people to live authentic, soul led lives – being true to themselves. I do this by offering a Holistic Approach to Well-being, through Counselling, Holistic Therapies (Reiki and Crystal Healing)  and Numerology.

The mind, body and soul/spirit all need to be in harmonious balance for overall well-being, inner peace and for us to lead lives of purpose, contentment, true happiness and self love.

A Psychodynamic model of counselling underpins my therapeutic work with all my clients.  It helps to gain understanding around how your past and current experiences have impacted you throughout your life and how you relate to yourself and others. In a nutshell psychodynamic counselling explores your unconscious mind by bringing to light underlying emotions, thoughts and processes. It helps to reveal what is repressed/hidden and increases your awareness and understanding of yourself. Through this empowering process you can gain clarity which then can assist you to make healthier life choices especially in areas where you might feel stuck or have experienced vicious cycles.

No matter through which service I support people, all are offered to help you on your journey back ‘home’ – to you. Reconnecting with your lost parts and soul fragments, helping you to realise your true self and true potential, supporting you to become more aligned and balanced.

Qualifications & Practice Details

Years in Practice: 15

Member: BACP

Prescribe Medication: No

Practical Details

Languages
Punjabi
English
Types of Clients
Young People
Adults
Older Adults
Session Types
Online
Phone

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