About me

Are you ready to take control of your well-being and reach your goals? As a licensed therapist, I am here to provide you with a safe and supportive environment to explore your thoughts and feelings. My goal is to help you gain a greater understanding of yourself, build stronger relationships, and find self-awareness and self-acceptance. Whether you’re struggling with anxiety, depression, or relationship issues, I am committed to helping you develop new coping skills and strategies to manage your emotions and stress. Together, we can work towards creating a healthier and more fulfilling life.

I believe that everyone can overcome their symptoms, build resilience, and live the life they want. Together, we’ll develop a plan to help you identify and address any blocks holding you back from your ideal life. I work with people of all ages, who experience a wide range of issues including anxiety, depression, trauma, coping with illness or loss, and other challenges. I am passionate about helping others discover what brings them joy in life and providing support for moving forward confidently after a setback.

Let’s work together to overcome your struggles and build a brighter future. If you’re ready to take the first step towards a happier, healthier you, don’t hesitate to reach out. I offer teletherapy, a convenient and safe way to receive high-quality mental healthcare from the comfort of your own home. I am happy to schedule a free 15-minute consultation where we can discuss your goals and how I can support you on your journey towards finding relief and connection.

Qualifications & Practice Details

License Number: 093225

License State/Territory: New York

Date License Granted: April 18, 2022

Years in Practice: 6

Additional Credentials:

  • New Jersey, License No. 44SC06169200, as of 1/31/2023

Insurance Plans: Aetna, Cigna, Oscar Health, Oxford, UnitedHealthcare, and Empire BlueCross BlueShield

Prescribe Medication: No

Practical Details

Languages
English
Types of Clients
Adults
Couples
Session Types
Online
Specialities

Specialties
Anxiety
Depression
Relationship Issues

Issues
Career Counseling
Coping Skills
Family Conflict
Grief
Life Transitions
Men's Issues
Peer Relationships
Self Esteem
Spirituality
Stress

Types of Therapy:
Cognitive Behavioral (CBT)
Culturally Sensitive
Motivational Interviewing
Person-Centered
Psychoanalytic
Psychodynamic
Relational
Solution Focused Brief (SFBT)
Strength-Based Therapy

Modality
Individuals
Couples

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