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About me

Are you feeling stuck and stressed? Are you managing the burden of heavy expectations from yourself, family, and society? Are you an anxious high-achiever who strives to please others even at great cost to yourself? As a wellness coach, I work with you to help you thrive and find your balance.

Together, we will develop concrete, actionable, and sustainable strategies for holistic wellness. As we identify goals and work through barriers and old habits that get in your way, I will provide a balance of challenge and support to keep you moving forward. Through mindfulness, meditation, and our collaborative coaching relationship, we will address the stress, anxiety, and worry that impacts your life. I will support you and provide accountability as you pursue your wellness-related goals.

Undoubtedly, my identity as an Indian-American woman, informs my lens and approach to coaching.  I love helping Indian and other South Asian folks navigate wellness in a culturally-informed and authentic way.

Feel free to schedule a 15-minute consultation call for us to explore if we are a good fit to work together. I look forward to connecting with you soon.

Qualifications & Practice Details

License Number: 0810007446

License State/Territory: VA

Prescribe Medication: No

Practical Details

Languages
English
Types of Clients
Young People
Adults
Older Adults
Session Types
Online

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