About me

Experiencing trauma does not have to hold you back. I specialize in supporting those who are navigating how past childhood, relational, betrayal, intergenerational, or complex trauma may have impacted their relationship with themselves, their body, and with others. This may present itself as struggling with self-esteem, body image, attachment, relationship struggles, people pleasing, anxiety, perfectionism, or with just feeling “enough”. Together, we can process past trauma, nurture our unique nervous systems, break patterns that keep us feeling stuck, and move towards a life of self-trust and embodiment.

Relational trauma can start as early as childhood, potentially stemming from experiences like having a parent who is emotionally immature, harsh, or narcissistic, or grappling with the challenges associated with being a child of immigrants. Others may experience it later in life, often in intimate relationships, following a betrayal or infidelity.

Healing from these hurtful experiences is possible. I work collaboratively with clients to heal challenges & attachment wounds at the roots. My services would be best suited towards those who are looking for a down-to-earth, holistic, somatic, compassionate, and conversational approach to therapy.

Everyone has a story. My goal as a therapist is to hold for my clients a safe, supportive, and non-judgmental space where they can share their stories, whatever they may be. I would be honored to create this safe place for you to feel genuinely supported, seen, and heard. Ready for the first step? Book a free consultation today!

*Please Note That I only Provide Virtual Counselling Services to Residents of BC, SK, MB, and/or ON, Canada*

Qualifications & Practice Details

License Number: CRPO: 12061; CCPA: 11243412

License Province/Territory: SK, ON, BC, MB

Additional Credentials:

Registered Psychotherapist (Qualifying) -CRPO

Canadian Certified Counsellor - CCPA

Registered Dietitian - SDA

Certified Clinical Trauma Specialist

Prescribe Medication: No

Practical Details

Languages
English
Types of Clients
Young People
Adults
Older Adults
Couples
Session Types
Online
Phone
Specialities

Trauma

Relationship/Relational Trauma

Complex Trauma

Betrayal Trauma

Past Childhood Trauma

Adult Children of Emotionally Immature Parents

Healing from Narcissistic Abuse

Relationship Issues

Disordered Eating

Body Image

Anxiety

Perfectionism