About me

Do you feel a sense of disconnect from yourself? Do you feel at conflict with yourself and experience feelings of lack of control in your life and begin to wonder why? It’s important to understand that you can find the right support to help guide you through these feelings. With the help of someone who cares deeply about your needs, you can begin to address and resolve what you think is important for you. I would be honoured to connect with you and support you in finding your way back to the best version of you, because I know it exists.

This therapeutic experience will leave you feeling positive and uplifted. That is my goal as we work together. I work with clients to explore and resolve depression, anxiety, past traumas, relationship challenges, body image concerns and self esteem. Your strength as a unique individual will be honoured and your personal goals will always be prioritized.

I am passionate about helping you reach your therapeutic goals while adopting a positive outlook on life. If you feel we can be the right connection for each other, feel free to email or connect with me through my link below, and book a free discovery call at your earliest convenience. I truly look forward to sharing this space and hearing from you.

* Walk and Talk Therapy Offered in Select Locations

Qualifications & Practice Details

License Number: 13086

License Province/Territory: Ontario

Additional Credentials:

University of Waterloo -  Bachelor of Arts in Business - Major in French Studies

Laurentian University - Bachelors of Arts in Teaching (Français)

Yorkville University - Masters of Arts in Counselling Psychology

Insurance Plans: Canada

Prescribe Medication: No

Practical Details

Languages
Punjabi
Other

Punjabi, Hindi and French

Types of Clients
Children
Young People
Adults
Older Adults
Couples
Session Types
Online
Specialities

Top Specialties:

Navigating Racial Identity
Depression

Anxiety
Trauma and PTSD

Anger Management
Antisocial Personality
Anxiety
Behavioural Issues
Borderline Personality (BPD)
Career Guidance
Codependency
Coping Skills
Developmental Disorders
Emotional Disturbance
LGBTQ+
Life Transitions
Mood Disorders
Peer Relationships
Personality Disorders
Relationship Issues
Sleep or Insomnia
Spirituality
Stress

Women's Issues

Men's Issues