About me

I am able to offer reduced fee services to all clients interested in working with me and beginning their healing journey.

A Little About Me:

HEALING IS A HOLISTIC, COLLABORATIVE EFFORT
and although you are the expert of your own story and trauma, I’m here to tell you that you don’t have to do it alone.

HEALING ISN’T AN END-POINT BUT A PROCESS that needs to be revisited continually, and I am committed to being right by your side as we navigate the complex emotional landscapes of your experiences. I am a believer of spirituality and science and I find that certain truths are universal regardless of how we get there.

HUMANS ARE REMARKABLY RESILIENT and we have infinite capacity to confront hardships head-on and move towards a more fulfilled and peaceful life given the right support and mental frameworks.

MINDFULNESS TOOLS AND MEDITATION can help us step away from the regrets of our past and the fears of our futures by bringing present-moment consciousness to everyday life. As a third-culture kid, I am passionate about working with folks who are navigating identity issues, facing acculturation stress or striving to belong in any facet of life. If we are an amalgamation of the all the experiences we’ve had – then the cultures we grew up in, the family systems we accepted and the languages we speak are all part of a bigger understanding of ourselves, and ultimately how we heal.

TOGETHER WE WILL FACE THE BEAUTIFUL CHALLENGE THAT IS HEALING. It will require challenging existing thought patterns, deeply embedded societal ideas, and internalized biases. Allowing ourselves to feel what we feel while still being able to question why we feel those things is a powerful tool to come one step closer to a truer, more compassionate version of ourselves.

Qualifications & Practice Details

License Number: Under the supervision of Licensed Master Social Work, State of New York — May 2021-- License #112620

License State/Territory: New York

Insurance Plans: Wellfleet Insurance & AETNA Student health insurance (serving NYU, Columbia, Pratt, FIT, and SVA students)

Prescribe Medication: No

Practical Details

Languages
Hindi
Gujrati
English
Other

French

Types of Clients
Adults
Older Adults
Couples
Families
Groups
Session Types
Online
Phone

Leave a Review

Guests are not allowed to post a review. Please log in to review.

'You, First'

RESERVE YOUR PLACE

Reserve your place for our acclaimed digital self-care package, You, First. You'll receive a themed mental health workbook, journal prompts, reading lists more each month. 

Registrations open on the 1st of each month for 24 hours. Spaces are limited.

RESERVE YOUR PLACE

You have Successfully Subscribed!