About me

You might feel like you’re stuck in the ground and don’t know how to uproot yourself.  Maybe your relationships aren’t where you want them to be, maybe you’re struggling in your career or school, or maybe you just need a space to explore how you feel.

As a therapist, I utilize an approach that takes skills from different styles of therapy to tailor an approach that works the best for you. Whether that’s creating a safe space for you to speak or providing you with the tools to help you practice self-care and place boundaries in your life, I’ll meet you there.

Together, we’ll discuss what’s blocking you from living your life the way you want to and come up with solutions to help you get there.

For more information about me visit the practice website at sgcounselingnyc.com or email me at info@sgcounselingnyc.com ( and ask for Sofia)

Qualifications & Practice Details

License Number: 117628-01

License State/Territory: New York

Insurance Plans: Cigna

Prescribe Medication: No

Practical Details

Languages
English
Types of Clients
Young People
Adults
Session Types
Online
Specialities

Anxiety

Depression

First Generation Issues

Relationship Issues

Life tranisitons

Emgering Adult concerns

Peer Relationships

Stress

Women's Issues

 

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