About me

Whatever brings you to therapy, I offer a safe, confidential space for you to share your story, and talk about whatever is on your mind, at a pace you choose. It is a safe, contained space for you to explore where you are now, where you would like to be, and how you can work towards getting there. I am an integrative therapist, drawing on a wide range of approaches to tailor my sessions based on individual clients. First and foremost, I believe that building a therapeutic relationship based on trust, non-judgement and empathy is key.
My approaches include: Person – Centred Therapy; Narrative Therapy; Cognitive Behavioural Therapy; Mindfulness Based Cognitive Therapy; Mindfulness Practice; Empowerment-Focused Therapy; Psychodynamic Psychotherapy; Gestalt Therapy; Solution-Focused Therapy; Emotion-Focused Therapy; Trauma Therapy; Sex Therapy; Couples Therapy; Systemic Therapy
Alongside private practice I have previously worked within a domestic violence service. I also previously worked in a secondary school and within a young person’s service. Most recently, I worked within a Sexual Health charity in Central London. I am also a Lecturer for the University of East London on their postgraduate counselling & psychotherapy programme. Additionally, I am the founder of MusicaTherapy, providing mental health & well-being and emotional support to musicians of colour.
Please note that currently I am conducting therapy sessions via the online platform Zoom, and charge £70 per session.

Qualifications & Practice Details

Years in Practice: 6

Member: British Association for Counselling & Psychotherapy - Registered Member

Training:

  • PGDip Counselling and Psychotherapy - University of East London
  • PGCert Psychodynamic Counselling and Psychotherapy - Tavistock and Portman NHS Foundation Trust
  • BA (Hons) Contemporary History - University of Leicester

Insurance Plans: I can provide invoices for insurance claims purposes

Prescribe Medication: No

Practical Details

Languages
English
Types of Clients
Young People
Adults
Older Adults
Couples
Session Types
Online
Phone

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