Many of us attempt to charge through life, trying to ignore that on the inside we feel empty, alone, misunderstood, or full of dread about life’s problems. We may be skilled at keeping a brave face in public or with loved ones, but eventually it becomes impossible to ignore that our ability to enjoy our life has greatly diminished. Each day becomes about just surviving, hoping that tomorrow may somehow feel different. We know we are capable of joy, passion, ambition, and love, but they feel so out of reach. What has gone wrong?
As a relationally trained therapist, I will help us create a nurturing relationship. Together, we will understand how you show up in your life, and explore where you may be stuck or getting in your own way. We will use what we find to increase emotional balance, and stimulate your capacity to grow and live a life that feels meaningful to you.
I identify as a cis-male of South Asian heritage. I have provided professional psychological services to a wide spectrum of people and organizations in the US and Canada for over 10 years. I offer weekly and multiple-times a week treatment. Visit my website to learn more about my approach, and book a free consultation to see if we are a good fit.