About me

Simren Jhuty is a registered psychologist and the Founder and Clinical Director of Stride Psychology in Calgary. She is deeply committed to helping individuals break through mental barriers, negative thought patterns, and limiting beliefs that keep them feeling stuck. Through a warm, empathetic, and non-judgmental approach, Simren guides her clients toward greater self-awareness, emotional resilience, and authentic living.

Her work focuses on understanding the unconscious cycles and conditioning that influence emotions, behaviors, and decision-making. By helping clients uncover their true selves, she empowers them to live with greater ease, confidence, and alignment with their values. Whether addressing anxiety, self-doubt, relationship challenges, or personal growth, Simren provides a safe and supportive space for meaningful change.

In addition to counselling, Simren has extensive experience conducting psychological assessments for children, adolescents, and adults. She provides research-based recommendations tailored to each individual’s learning, development, and well-being. With a strong background in education and psychology, she also understands the challenges within the school system and supports families in navigating them effectively.

Qualifications & Practice Details

License Number: 4828

License Province/Territory: Alberta

Insurance Plans: Psychological services are covered by most insurance companies including but not limited to: Alberta Blue Cross, Sun Life, Manulife, Green Shield, Great West Life (Canada Life) and ASEBP.

Prescribe Medication: No

Practical Details

Languages
Punjabi
English
Types of Clients
Children
Young People
Adults
Session Types
In Person
Online
Phone
Specialities

Stress
Anxiety
Depression
Self-Esteem
Relationship/Marital Issues
ADHD
Self harm
Sleep Issues
Anger Management
Trauma (i.e., motor vehicle accidents, death of a loved one, exposure to violence, PTSD)