At the heart of my work is the therapeutic relationship. I believe healing begins when we feel safe enough to be fully ourselves-heard, understood and accepted without judgement. I offer a warm, relational and containing space where you can slow down, explore your inner world, and make sense of your experiences at a pace that feels right for you. Together, we create a relationship where difficult emotions can be held with care, explored with curiosity and over time, become more manageable and meaningful.

With over six years of clinical experience, my practice is integrative, rooted primarily in relational and psychodynamic psychotherapy, while drawing on somatic awareness and creative approaches where they enrich the therapeutic process. Alongside listening to your journey, I pay close attention to what is communicated through the body, recognising that our bodies often hold experiences that words alone cannot express. Together, we gently explore the patterns, relationships and experiences that shape how you relate to yourself and others, creating space for insight, self-compassion and lasting change.

My work has also been enriched through training in Transactional analysis (TA 101) & Psychodrama. I value the depth that longer-term psychotherapy can offer and believe that meaningful change unfolds through a consistent and trusting therapeutic relationship.

Having trained and practiced in India before establishing my practice in the UK, I Bring a deep appreciation of diversity and the cultural contexts that shape our identities. I welcome clients from all backgrounds and remain mindful of how culture, family, migration, belonging and difference influence our emotional lives. I believe healing is not about becoming someone different, but about finding the freedom to come more fully yourself.

Currently working remotely in both countries, India and Reading, England. (UK)