About me

FREE 15 MINUTES CONSULTATION.

Sidra’s previous work experience with people diagnosed with Autism Spectrum Disorder helped her gain a vast amount of knowledge utilizing behavioural strategies. Recently, she has also developed an interest in employing Cognitive Behavioural Therapy and Dialectical Behaviour Therapy with individuals living with Depression, Anxiety, Borderline Personality Disorder, Chronic Pain and Trauma.

She aims to work with you in a safe, confidential, and non-judgemental way to help support you to build on your strengths. She is also a strong believer in a collaborative approach and is passionate about working with clients to broadly address mental health issues.

Sidra focuses her practice on helping individuals and youths focus on:

Self-Esteem
Life Transitions
Depression
Anxiety
Relationships
Stress Management
Cultural and Sexual Identity
Behavioural Challenges
Autism Spectrum Disorder (ASD)
She speaks English and Urdu fluently, providing services in both languages!

Qualifications & Practice Details

License Number: 10447

License Province/Territory: Ontario

Prescribe Medication: No

Practical Details

Languages
Hindi
Urdu
English
Types of Clients
Children
Young People
Adults
Older Adults
Families
Session Types
In Person
Online
Phone

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