About me

My passion lies in uplifting my clients to embrace their fullest potential, nurturing a therapeutic haven where healing and personal growth flourish without judgment. With a collaborative and empowering approach, I find profound joy in guiding individuals and couples towards amplifying their strengths, fostering resilience, and gaining deeper emotional insight to gracefully navigate life’s myriad challenges.

My expertise spans a broad spectrum of concerns including anxiety, depression, trauma, communication, spiritual exploration, career development, life transitions, and executive stress management. In couples therapy, I guide partners through various stages and challenges, including stress, grief, infidelity, pregnancy, communication, conflicts and more.

Celebrating the richness of cultural diversity, I bring diverse perspectives and personal experiences from my South Asian heritage, recognizing the profound impact of societal pressures and minority stress on mental well-being. As a humanistic and holistic therapist, I customize my methods to individual needs, drawing upon numerous modalities.

Qualifications & Practice Details

License Number: LW61437715

License State/Territory: WA

Date License Granted: June 11, 2021

Insurance Plans: Lifewise, Kaiser PPO, Premera

Prescribe Medication: No

Practical Details

Languages
Punjabi
English
Types of Clients
Young People
Adults
Couples
Session Types
Online
Specialities

Couples Therapy

Anxiety

Depression

Trauma/PTSD

Dissociative disorders

Stressors, including spiritual struggles, career, racial/multicultural, and life transitions