About me

I am a seasoned therapist who is passionate about creating a warm and nurturing environment to support you, collaborating with you to get what you need in the process of therapy. We will work together to create a therapeutic and safe space, whether you need support during difficult life transitions or want to address long-standing challenges. Therapy can help you better manage difficult periods of life; it can also help you make meaningful and lasting change. Successful therapy can come in the form of improving relationships, reducing self-criticism, dealing with anxiety, learning healthy coping skills, and changing unhelpful patterns.

I am a Licensed Mental Health Counselor with over 25 years of experience providing therapeutic services to people of all ages, identities, and backgrounds. I am skilled at working with people with different levels of experience with therapy to learn what their goals are and help them achieve these goals. I am a child of Indian immigrants who cherishes my work with Indian-American people, who I believe have unique and diverse needs related to navigating multiple cultures. I am a patient, nonjudgmental, and empathic person, which is an essential part of my effectiveness as a therapist.

Deciding to seek therapy can be a difficult but important decision to help you to move towards well-being, healing, and positive change. Reach out to schedule a consultation, and we can discover how I can support you.

Qualifications & Practice Details

License Number: 000701

License State/Territory: New York

Date License Granted: February 23, 2006

Insurance Plans: Aetna, Anthem BCBS, Cigna, and Optum

Prescribe Medication: No

Practical Details

Languages
English
Types of Clients
Young People
Adults
Session Types
Online