Currently Accepting New Clients!

Some days are so overwhelming it feels like you’re barely keeping it together. Balancing it all—work, family, and relationships—just feels too much to handle. You could be trying to conceive, trying to understand your reproductive journey, getting married, navigating family dynamics, trying to navigate addiction or recovery, dealing with grief after losing a parent, separating from a relationship or even starting a new job.

I believe that aspects of ourselves including our upbringing, culture, and values can be important as we grow into the desired version of ourselves. I want you to show up authentically as yourself and embrace the various parts of yourself throughout treatment.

Whatever brought you here—guidance as a parent, seeking therapy for your child, or struggling to find relief from your own challenges, you’ve come to the right place. I specialize in anxiety, depression, OCD, maternal mental health, maternal mental health and infertility, parenting for children, teens, & adults, grief and addiction/ recovery,  Here, you don’t have to feel guilty or ashamed for what’s happening to you or how you’re reacting. I’m here to help.

My name is Sheena Kaur Dhillon, a Punjabi-Sikh Indian born and raised in the United States. I graduated with High Honors from Golden Gate University with a Masters in Counseling Psychology and am now licensed as an Associate Marriage and Family Therapist.

I feel honored and privileged to sit alongside my clients as they show up as themselves and share their lives with me. I look forward to connecting with you soon!