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About me

Immediate Weekend and Evening Availability. Are you exhausted from all the fighting with your partner? Would you like to heal from a betrayal but aren’t sure how? Do you struggle to communicate effectively with your partner? Are you unsure if you should stay or leave your current relationship? Relationship breakdown can make you feel like you are walking on eggshells, frustrated that your partner doesn’t hear your concerns and leave you so alone, heartbroken and scared for what the future may hold. If this sounds familiar to you, I can help!

I help you break free from unhealthy patterns by giving you the tools to effectively communicate, increase closeness and intimacy, address conflict/problem-solve effectively and build a more satisfying and loving relationship with your partner. You CAN be close to your partner once again like you were during the earlier days of your relationship.

Some of the relationship issues that may be addressed in therapy include:

Communication challenges
Frequent arguments and conflict
Blame and criticism
Jealousy and trust issues
Emotional distance
Sexual challenges
Infidelity
Financial concerns
Parenting issues

When you’re ready to have a happier and healthier relationship with your loved one, I am ready to help you. Give me a call or send me an email today so we can schedule a free 15-minute consultation so that I can get you on the road to bringing that spark back to your relationship.

About Me

I am passionate about working with couples and am committed to helping them get the passion back into their relationship. My non-judgmental nature, curiosity and compassion help couples overcome challenges in their relationship. My diverse counselling background draws upon two decades of experience helping individuals/couples navigate various challenges to lead more fulfilling lives. I am trained in the Gottman method of couples therapy which is backed by rigorous research with studies demonstrating that the method is highly effective.

Virtual and In-Person Therapy

I will work with you via secure video-based counselling sessions and offer virtual therapy  from the comfort of your home.  I also offer in-person sessions in Steveston Village in Richmond, BC. So, grab a cup of coffee, green tea or beverage of your choice and let’s connect so that we can get you one step closer to getting your relationship back on track!

 

Qualifications & Practice Details

License Number: 0506

License Province/Territory: British Columbia

Date License Granted: November 1, 2006

Years in Practice: 17

Additional Credentials:

- Master of Arts (M.A) in Counselling Psychology

- Gottman Couples Therapy

- Certified Positive Discipline Parent Educator

Prescribe Medication: No

Practical Details

Languages
Punjabi
English
Types of Clients
Young People
Adults
Older Adults
Couples
Families
Session Types
Online
Phone
Specialities

Anger Management

Anxiety

Coping Skills

Depression

Divorce

Infertility

Life Transitions

Parenting

Relationship Difficulties

Self Esteem

Stress

Trauma and PTSD

Women's Issues

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