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About me

Hello and welcome! My name is Shahreen and I am a Licensed Mental Health Counselor in the State of New York and Licensed Professional Counselor in the State of New Jersey. Therapy is a bridge of communication that fosters healing, growth and insight. It’s important for clients to feel safe and to have their voice heard and truly be seen.

I’ve worked with individuals who are experiencing life’s stressors, addictions, depression, anxiety, trauma and more. I also assist clients who are struggling with losses, interpersonal relationships, stress, anger and self-esteem. I’m flexible in my treatment approach and have a collaborative approach to help achieve your goals.

My theoretical orientation is an integrative approach that incorporates humanistic, psychodynamic and cognitive behavioral ideologies, which allows me the flexibility to give individualized care. Clients are encouraged to develop goals they hope to accomplish; explore their thoughts & feelings & the root causes of their core beliefs; learning to challenge themselves; & create healthy coping tools to assist in their healing process. I am a certified in Grief Recovery Method, a training designed specifically to assist individuals who wish to heal and cope with loss through group and individual counseling. I am also trained in assisting clients who have symptoms of trauma, utilizing Trauma-Informed Treatment Protocol to assist clients in addressing and coping with trauma, in addition to utilizing Eye Movement Desensitization and Reprocessing (EMDR), which further alleviates symptoms and emotional distress resulting from disturbing life experiences.

Let’s work together and help you live your best life and accomplish goals you set out for yourself. My goal is to provide you with a safe and calm (with sprinkles of humor) environment that will allow yourself to speak freely and overcome barriers. I’m here for you and it is my commitment to come alongside, challenge, and encourage you to be physically, mentally, and emotionally equipped to deal with life stressors, while also developing a deeper understanding of one’s self. You got this! I’m here for you!

Qualifications & Practice Details

License Number: 009350 and 37PC00787700

License State/Territory: New York and New Jersey

Additional Credentials:

EMDR Part 1, 2 and 3

Certified Shame Informed Treatment Specialist

Certified Grief Recovery Specialist

Insurance Plans: United Health Care, Oscar, Oxford, Harvard Pilgrim, Aetna, and Cigna. Out of pocket fee is $150, but can do sliding scale between $95-$150

Prescribe Medication: No

Practical Details

Languages
English
Types of Clients
Young People
Adults
Older Adults
Session Types
Online
Phone
Specialities

Anxiety

Attachment

Bipolar Disorder

Cognitive Behavioral Therapy

Depression

Dissociation

Eye Movement Desensitization and Reprocessing (EMDR)

Gender Identity

Grief or Loss

Immigration/Acculturation

Personality Disorders

Trauma

Self Esteem

Shame

Social Phobia

Stress

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