About me

Wellness is important in everyone’s lives, and our goal at Seha Therapy is to work with you to maintain it.  When your mental health is off balance, we understand the difficulty it can cause in your life. At Seha Therapy, we use a client-centred approach, where we work in collaboration with you to provide a customized therapeutic experience that fits you best. We work hard to create a lasting therapeutic alliance with our clients by providing a gentle, safe and comfortable space to heal in. We strive to respect our clients, their views, values and beliefs.

We have extensive experience in working with all sorts of issues as well as familiarity and specializations in many modalities. We strive to work with evidence-based approaches in collaboration with our clients.

Embark on your journey of wellness with Seha Therapy, and we will work together towards healing, health and growth. We provide virtual services across Ontario.

Qualifications & Practice Details

License Number: CRPO # 11107

License Province/Territory: ON

Prescribe Medication: No

Practical Details

Languages
Hindi
Urdu
Gujrati
English
Types of Clients
Young People
Adults
Older Adults
Couples
Families
Session Types
Online
Phone
Specialities

-Stress

-Anxiety

-Depression

-Trauma

-Self-Esteem

-Identity

- Grief/Loss

-Relationships

-PTSD