About me

In joining clients as they navigate their journey of personal change and healing, I strive to help foster self-trust and strengthen inner knowing through building deeper self-awareness, uncover and release patterns that are no longer serving, cultivate compassion for the self in addition to others, facilitate transformation, and reconnect with the sweetness of life. I provide individual psychotherapy sessions to adults using an integrative approach that includes awareness of and sensitivity to cultural factors that may be overlooked in traditional therapy. Having an integrative style allows for tailoring the therapy according to the needs and preferences of each individual as well as providing an array of tools to work with. I blend a humanistic stance with techniques from cognitive behavioral therapy, emotion focused and somatic therapy models, mindfulness based practices, psychodynamic therapy, and the expressive arts therapies. This means that I am here to support one’s own unique process of change and hold each story with respect and care. My specialty areas include anxiety, depression, trauma, intergenerational cycles, issues impacting first and second generation Americans, bicultural stress and identity, empathic overload and high sensitivity, women’s mental health, and working with creatives. Please feel free to reach out if you have any questions or would like to schedule a complimentary consultation. I look forward to connecting with you soon!

Qualifications & Practice Details

License Number: PSY31328

License State/Territory: California

Additional Credentials:

I am also licensed in New York which allows me to work with clients who are either bicoastal, relocate to, or are currently residing in New York.

Insurance Plans: I am an out of network provider. I am happy to discuss out of network benefits and provide superbills for insurance reimbursement.

Prescribe Medication: No

Practical Details

Languages
Hindi
English
Types of Clients
Adults
Session Types
Online