About me

Do you find yourself repeating patterns in relationships you want to change? Have you wondered about how to understand, develop, and ground your authentic self, amidst external pressures?  You may find yourself navigating situations which create overwhelming emotional experiences at times. I view therapy as a space dedicated to you, to help answer some of the questions you may have, and to help alleviate your experience of feeling overwhelmed. In my work, I aim to create an environment in which we can collaborate to gain insight into the connection between underlying emotions and one’s experiences. Through this understanding, we can work towards making meaningful changes in your life.

I value a person-centered approach as I believe that the relationship I form with each person is vital to the work I do. I draw on my foundation in psychodynamic theory to help you better understand your relationship with yourself, culture, environment, and others in your life. I integrate techniques such as cognitive-behavioral therapy (CBT), mindfulness, and values based approaches in order to meet each individual’s needs. Additionally, working with a multicultural lens in navigating intersecting identities is integral to the work I do. I specialize in areas including trauma, interpersonal and relationship concerns, transitions, identity development, the immigrant experience, and asylum work.

If you find yourself wanting to gain insight and make changes in your life, I encourage you to reach out so that we can navigate the journey together!

Qualifications & Practice Details

License Number: P118314

License State/Territory: New York

Insurance Plans: Out of Network; Aetna

Prescribe Medication: No

Practical Details

Types of Clients
Session Types




Identity development/Relationship with self

Relationship concerns

Life Transitions


Cultural Identity/Acculturation

Leave a Review

Guests are not allowed to post a review. Please log in to review.

'You, First'


Reserve your place for our acclaimed digital self-care package, You, First. You'll receive a themed mental health workbook, journal prompts, reading lists more each month. 

Registrations open on the 1st of each month for 24 hours. Spaces are limited.


You have Successfully Subscribed!