About me

Choosing the right therapist is a very personal and important decision. It is crucial that client and therapist have the means to form a strong and trusting therapeutic alliance in order to do deep and meaningful work together, I strive to achieve that with every client I work with. My specialty lies in working through unresolved trauma. Using skills + a strong intuition, I will help guide you through your healing process as you come to terms with events and lay them to rest. I draw from Acceptance Commitment Therapy and non pathologizing. We will go deeper than “how does this make you feel”.

I am open to working with all demographics and walks of life but have particular interest in working with the South Asian community, as I have an innate understanding of the unique cultural needs.

If you feel the need to unpack, let go and heal from old hurt and pain, relief from relationship stress, or are just curious about how therapy can help you, please feel free to reach out. We can make a plan together that is the best fit for you, whether you need some go-to skills to manage everyday anxiety and depression, or do some deep healing.

Qualifications & Practice Details

License Number: P016447

License State/Territory: NC

Date License Granted: July 7, 2021

Additional Credentials:

Level one Brainspotting

Insurance Plans: BCBS and Medcost

Prescribe Medication: No

Practical Details

Types of Clients
Young People
Older Adults
Session Types
In Person

- Women's issues

- Relationship management

- Trauma

- Recovering from people pleasing/co-dependent relationships

- Spirituality