Sakshi Bahree| Couples Therapist

***ACCEPTING NEW CLIENTS- IN-PERSON (limited spots) & VIRTUAL*** Contact me for a free 20 min consultation to assess fit.

Do you find yourself stuck & struggling to share your feelings?  Do you feel you are walking on eggshells to avoid conflict?  Feeling distant from them?  Betrayed by my partner, what do I do now?  I see you & your pain, lots of couples experience this at some point in their relationship & as a result start feeling lonely. They learn to protect themselves by avoiding conflict or yelling to grab attention which breeds resentment, emotional disconnect & impacts trust between the partners. As a first generation south asian immigrant, I am curious about the impact of social & cultural norms in shaping us & our internal working model.

I utilize EFT & Gottman therapy to help couples work through their negative patterns of interactions, helping them create a toolbox for improved communication & conflict mangement along with ways to emotionally regulate themselves to build a happier, closer & safe relationship. Couples can also recover from affair by learning 3 stage “Trust Revival Process: Attone, Attune & Attach”

I am here to listen to your story, helping you make meaning out of your dysfunctional patterns to help you increase trust, intimacy & connection in your relationships. It gives me immense pleasure to see my clients grow & experience a thriving relationship.