About me

***ACCEPTING NEW CLIENTS- IN-PERSON (limited spots) & VIRTUAL*** Contact me for a free 20 min consultation to assess fit.

Do you find yourself stuck & struggling to share your feelings?  Do you feel you are walking on eggshells to avoid conflict?  Feeling distant from them?  Betrayed by my partner, what do I do now?  I see you & your pain, lots of couples experience this at some point in their relationship & as a result start feeling lonely. They learn to protect themselves by avoiding conflict or yelling to grab attention which breeds resentment, emotional disconnect & impacts trust between the partners. As a first generation south asian immigrant, I am curious about the impact of social & cultural norms in shaping us & our internal working model.

I utilize EFT & Gottman therapy to help couples work through their negative patterns of interactions, helping them create a toolbox for improved communication & conflict mangement along with ways to emotionally regulate themselves to build a happier, closer & safe relationship. Couples can also recover from affair by learning 3 stage “Trust Revival Process: Attone, Attune & Attach”

I am here to listen to your story, helping you make meaning out of your dysfunctional patterns to help you increase trust, intimacy & connection in your relationships. It gives me immense pleasure to see my clients grow & experience a thriving relationship.


Qualifications & Practice Details

License Number: 008665

License Province/Territory: Ontario

Years in Practice: 8

Additional Credentials:

License: American association for Marriage and Family Therapy186993 / 2019

Certificate from Prepare-enrich for "Premarital Counseling"

Gottman Level 1 & 2 Certified Therapist

Insurance Plans: Canada

Prescribe Medication: No

Practical Details

Types of Clients
Young People
Session Types
In Person
  • Relationship challanges
  • Infidelity/Affair Recovery
  • Separation/Divorce
  • Emotional Regulation
  • Relationship Coaching for Individuals
  • New Parent Challanges
  • Pregnancy & Postpartum support
  • Self-esteem, Trauma & Childhood Wounds
  • Domestic Violence
  • Culturally sensitive therapy to support cultural & parental expectation


'You, First'


Reserve your place for our acclaimed digital self-care package, You, First. You'll receive a themed mental health workbook, journal prompts, reading lists more each month. 

Registrations open on the 1st of each month for 24 hours. Spaces are limited.


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