I am a Registered Therapeutic Counsellor who offers culturally sensitive counselling for multicultural populations dealing with issues such as childhood trauma, multicultural pressures, conflict around identity, relationship trauma, addiction issues, depression, fears and phobias as well as anxiety. As a Holistic counsellor I understand that issues can be complicated and require patience and self-compassion in order to find resolution.

At HHA, there is a safe space for everyone who identifies as South Asian and is trying to live life on their own terms. I speak Urdu, Hindi and English. I offer sessions via zoom for long distance clients and in person for clients in the lower mainland. I also offer hypnotherapy for those who want to explore their mind and spirit to find insight or overcome negative thought patterns and self sabotaging habits. I also help with the deep trauma that is usually behind addictive patterns.

In addition to counselling and hypnotherapy, I offer meditation training and access to holistic methods of self-care such as Energy healing, Bach flower remedies and Essential oils. You can visit my website Holistichappinessacademy.com to learn more and to book a free 15 minute phone consult or video conference.