About me

Hello, I’m Sahana Pentyala, a Licensed Clinical Social Worker (LCSW) committed to helping individuals, families, and organizations strengthen their emotional resilience and achieve lasting well-being. My approach integrates evidence-based clinical practices with a deep understanding of how physical, emotional, and social health intersect — an approach shaped by my specialization in Integrated Health. Over the years, I’ve worked with children, adolescents, adults, caregivers, and professionals navigating anxiety, stress, trauma, grief, depression, life transitions, and burnout. I believe that healing begins with understanding — and I strive to provide a safe, empathetic, and nonjudgmental space where you can be heard, validated, and supported in your journey toward balance and growth.

Qualifications & Practice Details

License Number: 100799

License State/Territory: New York

Years in Practice: 4 years

Insurance Plans: Aetna, Anthem BlueCross and BlueShield BlueShield of Northeastern New York, Carelon Behavioral Health, Highmark BCBS of Western New York, Humana, Cigna

Prescribe Medication: No

Practical Details

Languages
Telugu
English
Types of Clients
Young People
Adults
Older Adults
Families
Session Types
Online
Specialities

I offer trauma-informed, compassionate care using evidence-based practices to support individuals, families, caregivers, and professionals. My goal is to help you strengthen emotional resilience, develop coping skills, and move toward lasting well-being.

Mental Health & Emotional Wellness

Anxiety & Depression
Panic Attacks
Emotional Regulation
Stress, Burnout & Compassion Fatigue
Self-Esteem & Confidence Building

Life Transitions & Identity

Young Adult & College Transitions
Cultural Adjustment & Identity
Building Resilience Through Life Shifts

Workplace & Professional Well-Being

Workplace Stress & Overwhelm
Work-Life Balance
Burnout Prevention
Corporate Mental Health & Workshops
Support for Healthcare Professionals

Trauma & Crisis Support

Post-Traumatic Stress (PTSD)
Crisis Counseling
Grief & Loss

Integrated Health & Chronic Conditions

Mind-Body Wellness
Somatic Stress Responses

Family, Parenting & Relationships

Relationship Conflicts
Family Dynamics & Communication
Parenting Skills & Support
Caregiver Stress
Child & Adolescent Behavior Concerns

Start a new relationship with yourself today.