As a South Asian therapist in NYC, I understand the importance of cultural diversity and intersecting identities. Those who gravitate towards working with me tend to set high standards for themselves, and are typically from culturally and professionally diverse backgrounds. Often, we do the needful of everyday life while constantly doubting ourselves. I help people overcome internal conflicts, self-sabotage, and unhealthy relationships with others in their lives. It might be tempting to put yourself on the back burner and attend to others, but you also deserve a safe space to process and be heard without fear of judgment.
We will explore how your past experiences inform your present, and work towards building a healthier relationship with yourself by addressing the intersection of cultural, professional, and interpersonal concerns. You can begin to understand unhelpful patterns and how to overcome them.
My therapeutic style is empathic, friendly, and supportive. I create a safe space to allow my clients to speak authentically. The therapeutic relationship is primary for me, in order to create a space for insight, growth, and positive change. Message me today to set up a consultation.
