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About me

I believe healing and personal growth are a lifelong journey. Fulfillment is not far from any of us and it is attainable at any stage of life. Engaging in therapy is a safe and resourceful method to receive support and explore your thoughts, emotions, and behaviours. I welcome you to confide in this support if you are struggling with a sense of self, relationships, emotional pain from trauma, and/or need support around making sense of how you are feeling.

My credentials include having a Bachelor of Arts in Psychology with Honours and a Masters of Arts in Counselling Psychology. I have primarily worked for private and community based organizations, with a focus on trauma and general mental health concerns.

I provide support in a client centered, holistic, and culturally sensitive manner. Using an integrative approach, I combine modalities to support individuals experiencing stress, anxiety, trauma, depression, life transitions, relationship issues, and low self-esteem. My commitment is to create a nonjudgmental, easy-going, and empathetic space for you.

Together, we will work towards your goals and discover skills and resources, that will allow you live the life you desire. My hope is to empower you to transform your concerns into self-awareness, vitality, and sustainable change.

Qualifications & Practice Details

License Number: 007412

License Province/Territory: Ontario

Additional Credentials:

EMDR (Eye Movement Desensitization and Reprocessing Therapy)-2021

Dialectical Behaviour Therapy (DBT)-2020

Insurance Plans: All Insurances

Prescribe Medication: No

Practical Details

Languages
English
Types of Clients
Young People
Adults
Older Adults
Session Types
In Person
Online
Phone
Specialities

I specialize in supporting individuals who have experienced:

  • Trauma & PTSD
  • Anxiety
  • Depression
  • Self-Esteem Issues

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