I understand that reaching out for support can feel like a big step, but it can also be the beginning of positive change. My aim is to provide a warm, supportive, and non-judgemental space where you can feel heard, understood, and accepted just as you are.
There are times in life when things can feel overwhelming, confusing, or difficult to manage alone. Having the right support can make a meaningful difference. As a counsellor, I offer a safe environment where you can talk openly about your thoughts, feelings, and experiences at your own pace.
I work together with my clients to help them gain new perspectives on their situations, supporting personal growth and empowerment. My aim is to help clients feel more fulfilled and better equipped to move forward. I have experience working with people from a wide range of backgrounds and with many different issues.
My approach is integrative, meaning I draw on a variety of therapeutic theories and techniques depending on each client’s individual needs and what they bring to the session.
Feeling comfortable and supported is an important part of the therapeutic process. For this reason, I offer a free 20-minute telephone consultation, giving you the opportunity to decide whether you would like to begin sessions with me.
What I can help with
Abuse, AIDS/HIV, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men’s issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women’s issues, Work related issues
Types of therapy
Behavioural, CBT, Cognitive, Creative therapy, Humanistic, Integrative, Person centred, Psychodynamic
Clients I work with
Adults, Couples, Older adults, Organisations, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling
Charges
I offer a free 20 minute telephone consultation and £60 per session thereafter
