I’ve always had a deep reverence for people and their experiences. I am constantly curious about how the interpretation of our experiences shape our mental framework of who we are, how we relate to others, and how we view the world around us. I believe that innate within us all is the capacity to operate from that higher self that sometimes loses the battle to our overly-protective parts that are in overdrive. I aim to create a nurturing, collaborative and open environment where clients can unpack and process their experiences while at the same time feel seen and heard. The situations that we go through can be just as complex as the people that we are, that’s why I attune myself to the specific needs of my clients in order for them to get the most useful support for their treatment, healing, and growth. My goal is to help my clients harness their inherent sense of self-efficacy, access their internal wisdom, and to integrate the various aspects of themselves in order to feel realistically confident, resilient, and hopeful.