Life can sometimes feel like one big puzzle that we are constantly trying to piece together. We often lose our sense of self as we attempt to create the beautiful picture. My goal in working with you is to restore balance back to your life and help you feel more grounded. I specialize in depression, anxiety, maternal health, life transitions, interpersonal relationships, family dynamics, and multicultural issues. It is important to me that you find the best therapist for you! I am laid-back, approachable, often humorous, but mainly kind.
I work from a person-centered therapy approach because I believe that therapy is your journey, and I am simply here to help guide you the best I can. Together, with a strong therapeutic relationship, we can work together to create the you, for you!