Hi, I’m Raveena (she/her). I work with adults navigating ADHD, eating disorders/disordered eating, identity exploration, intergenerational/cultural trauma and the emotional toll of living in systems not built for them. My work focuses on helping clients build self-trust, healthier relationships and helping clients heal their relationships to food and their bodies. I support clients with ADHD by exploring practical strategies for managing overwhelm, building self-compassion around executive functioning challenges, and understanding how neurodivergence intersects with identity, culture, and self-worth.

In our work together, we may explore how cultural expectations, neurodivergence, and personal experiences shape the way you see yourself and move through the world. My goal is to create a space where you feel understood, supported, and empowered to move toward the life you want. Please reach out if it feels right.