I am an experienced and accredited Psychotherapist with over 17 years of clinical experience in the NHS. I offer a safe, supportive, and non-judgemental space for you to explore your thoughts and emotions. My approach is collaborative — you are at the centre of the therapeutic process, and your lived experience guides our work together.

Qualifications & Accreditation:

Accredited Counsellor (BACP)
Accredited Cognitive Behavioural Therapist (BABCP)
Accredited EMDR therapist (Eye Movement Desensitisation and Reprocessing)
Sensorimotor Psychotherapy – Level 1

Therapeutic Approach:
My work is integrative, drawing primarily from CBT and trauma-informed models such as EMDR and Sensorimotor Psychotherapy. I believe that trauma is not just psychological but also embodied, and effective treatment must address both.

I specialise in supporting clients with:

Depression and anxiety
Trauma and PTSD
Low self-esteem
Panic disorder
OCD
Social anxiety
Health anxiety

Additional Areas of Interest:
Navigating family and cultural expectations
Living with long-term health conditions
Gender and sexual identity
Relationship breakdown, betrayal, and adjusting to life after separation or divorce
Grief and bereavement

What to Expect

Therapy with me is a compassionate, collaborative process. I adapt treatment plans to suit your unique needs, working with evidence-based approaches in a way that feels human, not clinical.

Availability:
Sessions are offered online or in-person. Please contact me by phone or email to arrange an initial conversation.

Please note: This is not a crisis service. If you need urgent support, please contact your GP or emergency services.