I have 25 years of providing therapy and working with clients in the south asian community. Depression, anxiety, marital/family issues, self-esteem, are only some of the issues I help clients with. Other areas of focus are attachment issues,  managing anxiety and intrusive thoughts, Complex PTSD, intergenerational/relational  trauma, somatic/depth integration, and intensive trauma processing.

I help clients examine their more challenging thoughts and feelings, with compassion and psychological insight.  By becoming more aware of some of our covert beliefs and feelings, we can remove obstacles that may interfere with our goals and well-being.

I completed a psychodynamic post-graduate program at the National Institute for the Psychotherapies in NewYork City, and am also certified in Cognitive Behavioral Therapy (CBT) in Los Angeles. I utilize insight-oriented therapies, Internal Family Systems, Emotionally focused therapy, and CBT, depending on your needs.

If you are feeling depressed, anxious, or overwhelmed, then working with an experienced and skilled therapist can be enormously helpful. Contact me at 323 875 9501 for a free phone/video consultation, to see if I would be a good fit.