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About me

Stressed and Burned Out: The expectations and responsibilities have become too much. It starts chipping away at us and seeps into everything we do. We lose our motivation, desire to engage or be involved, and slowly, it begins to feel as if we’re losing ourselves. It’s too overwhelming. I’ve been there and I can help.

Allow me to help you lessen the emotional & physical exhaustion caused by stress & burnout. I do not judge, criticize, or belittle you & the experiences you go through. I strongly believe in honoring and respecting your feelings.

I utilize an integrative and collaborative approach. I specialize in Talk, Meditation, and Art Therapy and offer a safe space to unwind and be you. I specialize in areas of Stress & Burnout (including Professional/Executive Burnout, Parental Burnout, Intimate/Relationship Burnout) and Mediation/Reunification processes.

Please, don’t let this be one more thing that stops you. Overcome feeling meritless to being empowered. Let’s get you where you want to be.

I can be reached at (949) 867-6074.

https://www.psychologytoday.com/profile/912148

www.burnoutrecoverytherapy.com

Qualifications & Practice Details

License Number: 129046

License State/Territory: California

Prescribe Medication: No

Practical Details

Languages
Hindi
English
Types of Clients
Young People
Adults
Couples
Families
Groups
Session Types
In Person
Online
Specialities

Depression

Anxiety

Stress

Coping Skills

Burnout Symptoms

Self Esteem

Mediation/Reunification Processes

Desi Psychology

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