I want to congratulate you on taking the first step towards your wellness. Seeking the right therapist can be an overwhelming and intimidating process, especially while navigating various stressors in your life. In my practice, I strive to provide a safe, non-judgemental environment in which we can work to build a therapeutic relationship that fosters trust, support, and growth.

My specialty areas include: depression, anxiety, stress, chronic illness, grief & loss, maternal health, parenting, cultural diversity, immigrant trauma, life transitions, and identity development. I utilize a client-centered approach in combination with theoretical orientations including cognitive behavioral therapy, mindfulness based therapy, and humanistic and interpersonal therapies.

I would love the opportunity to support and guide you towards your mental, physical, and emotional wellness. You can contact me directly at the phone number listed above or through my webpage to schedule a free 15 minute consultation.