About me

Scrolling through countless websites or extensive phone calls, can be a daunting and overwhelming task. For many individuals identifying a therapist is the first step in taking care of their mental health.  For many, as you think about the type of therapist you are looking for and visualize the experience you want to have, the first and foremost step is feeling safe and heard. As a therapist, I try and create a nurturing, and comfortable environment for individuals struggling with particularly aspects of their life. Being in a setting where building insight, creating goals and identifying your true potential are my main points when working with individuals. We see how effective exercise can be for the body, therapy is just that, exercise for your brain and finding ways to condition it and make it work for you. I like to work with individual’s, struggling with life goals, barriers and how to remove them to help you achieve, create growth within yourself and help you reach your true potential. I also have experience working with cultural barriers within the Asian community and meeting realistic expectations for yourself vs. everyone else. Remember this is your journey, you steer the ship and together we navigate.

Qualifications & Practice Details

License Number: 52590

License State/Territory: CA

Additional Credentials:

Trained in Trauma Focused Cognitive Behavioral Therapy.

Insurance Plans: Cigna, Optum

Prescribe Medication: No

Practical Details

Types of Clients
Young People
Adults
Session Types
In Person
Online
Phone
Specialities

Substance Use

Depression

Anxiety

Trauma

Women's Issues

LGBTQ+

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